If you are looking for ways how to cure pink eye fast, note that it is a viral infection that resolves on its own within a matter of 3 to 4 days. Pink eye or conjunctivitis is an inflammation of the conjunctiva – a membrane that lines the inner eyelid covering the white of the eye. In most cases, there is not much that you can do for pink eye other than adopting a wait and watch approach. Do visit the doctor/ophthalmologist if your pink eye symptoms do not get better within a week. Here are some home remedies for pink eye in babies and adults.
1. Use a warm compress
Pink eye symptoms can range from mild to severe and include pain, stickiness or white discharge and excess watering. If your eye pain is severe, you could use a compress to soothe it. A warm eye compress placed on the eyes for 5-10 minutes four times a day can help relieve pain and inflammation.
2. Wash the eyes with warm water
One of the most important remedies for pink eye in adults and babies includes washing the eyes with warm saline water to reduce discharge and crusting. In the morning when the eyelids are stuck together, you could use a cotton ball dipped in warm water to gently reduce the crustiness and stickiness.
3. Baby shampoo
This is one of the important home remedies for conjunctivitis that effectively work to cure pink eye fast. It is especially useful when you have a lot of white discharge. Mix one part of baby shampoo in 10 parts of clean sterile warm water. Dip a sterile cotton wool in the solution and clean the eyelashes. The shampoo and water reduce crustiness and help clean the eyelashes.
4. Over the counter eye solutions
There are many effective over-the-counter eye solutions which help reduce stickiness. Use these 3-4 times a day or as per the guidance of a doctor to cure conjunctivitis quickly.
5. Disinfect towels and personal items
Conjunctivitis is contagious, so make sure you toss all your clothing, towels, sheets, handkerchief etc in hot water and wash them on the highest settings of your washer-dryer. This will kill the bacteria/virus causing the infection and prevent it from spreading. Children are most susceptible to this disease, so it is best to keep the child at home from school. One must wash their hands frequently and refrain from sharing personal items or coming in close contact with others while infected.
6. Take precaution when swimming in chlorinated pools
Many people and especially children are prone to eye infections after swimming in chlorinated pools. If you are one of them, you must try to swim in de-chlorinated pools which could, in turn, increase risk of other infections including pink eye! The best preventive remedy is to swim while using tight fitting goggles.
7. Do ice packs help pink eye?
They most certainly do. Apply cold compress or ice pack to relieve burning and pain accompanying pink eye symptoms. Soak a clean cloth in cold water and press it gently on the eye. Refrain from using too much pressure. Keep it on for a few minutes and repeat 4-5 times a day.
8. Use honey and milk solution
Raw organic local honey mixed with equal quantities of warm milk is another effective home remedy for pink eye in adults. Use a clean cotton ball to soak in the honey and milk mixture and apply it on the eyes. Honey is anti microbial in nature and helps eliminate the virus causing the infection.
9. Cilantro solution
Cilantro juice is a traditional Ayurvedic remedy for treating conjunctivitis in adults and children. Boil some cilantro leaves and stems in water, cool the mixture and then apply the brew using clean cotton wool over the eyes to cure pink eye fast.
10. Use essential oils
Many essential oils can help relieve pink eye symptoms such as pain, discharge and stickiness. Some oils that are especially beneficial include lavender oil, rose essential oil and chamomile oil. Warm a cloth on a skillet and dip it in one of these oils. Now apply the warm cloth over the eyes. Use this as one of the best home remedies for pink eye in adults
Viruses and bacteria are not the only causes of conjunctivitis. Sometimes, it might result from pollen and seasonal allergies. So take an anti-histamine and apply a cool, not hot, compress to the eyes. Ice packs can also relieve pink eye cause by allergies.
12. Eat fish
Fatty fish like salmon are rich in omega 3 essential fatty acids which are known to relieve inflammation. So eat plenty of fatty fish when suffering from pink eye. Doctors recommend three 4-ounce servings of tuna, salmon etc per week to reduce puffiness caused by pink eye.
13. Curb pink eye with tea bags
When looking for home remedies for pink eye, tea bags must not be overlooked. Brew some herbal tea (chamomile, lavender etc) or even regular black or green tea and use the cooled tea bags to reduce puffiness of pink eye.
14. Use antibiotic eye medicines at night
In case of infection caused by germs, the microbes multiply at night. This is the main reason why it worsens in the morning first thing upon waking up. To combat germs, medicate at night time before you sleep. Use eye drops or antibiotic ointment prescribed specifically for pink eye symptoms before sleeping to reduce discharge and stickiness.
15. Sleep- a lot
When you sleep, your eye’s moisture gets replenished and the extra lubrication acts as a protective barrier for the eyes. So catch up on a lot of zzzs when suffering from pink eye.
16. Nasal massage
This surprising entry in the list of home remedies for pink eye is very effective. When you massage the nasal passages, the tear ducts between the eyes and nose open up and help drain the discharge to cure pink eye fast. To massage, place the thumb and index finger just underneath the bridge of the nose (the area where the eyeglasses would ideally rest on the nose) and knead and press gently.
Try these effective pink eye home remedies but if there is no change in your condition within a week, do not hesitate to see a doctor.