Blackheads and whiteheads are often the precursors to acne. They chiefly affect the nose, chin and forehead but, in rare cases, you might also get them on the chest, back and other areas of the body. Most forms of acne, including blackheads and whiteheads, have its origin in improper dietary habits, poor lifestyle choices, hormonal imbalance and stress. Today we will consider effective home remedies to remove blackheads and whiteheads naturally.
1. Get rid of constipation
If you are getting inadequate fiber in your diet, then your bowel movements could be affected. It is very important to get rid of constipation and toxic accumulation from the system. The best way to do so is to drink tons of water, eat a fiber rich diet and also include several fruits and vegetables daily. This will keep you regular. Exercise regularly and avoid sitting for prolonged periods.
2. Take supplements
Many supplements are essential for an acne-free glowing complexion. Zinc, Vitamin C, B complex, Vitamin E and Vitamin A are particularly essential to prevent blackheads and whiteheads. Take 100mg Niacin, 50,000 IU of vitamin A (only for a month, then stop), 400 IU of vitamin E and 50mg Zinc 3 times a day. Do this for a month and see if your condition clears up.
3. Orange peel
Dry a few orange peels in the sun and powder them in a blender. Apply a thick paste of the powder mixed with a bit of water all over the acne and blackheads. Leave it on for 20 minutes then wash off. Repeat this treatment 2-3 times a week.
4. Lemon juice
Lemon juice is an effective home remedy for blackheads and whiteheads removal. Apply the juice of half a lemon all over the pesky blackheads. Leave it on for 20 minutes and then wash off with cool water. Repeat this home remedy several times a week for results. Be careful when stepping out in the sun as lemon juice can make your skin extra sensitive to sun’s harsh rays.
Garlic helps purify the blood and strengthens your immune system to fight acne, blackheads and whiteheads. Eat 2-3 cloves of raw garlic every day to strengthen immunity and fight acne blemishes. You can also apply crushed garlic juice to the skin where you have blackheads and acne. Leave on the juice for a few minutes before rinsing clean. Repeat this blackhead removal remedy once a week to keep your skin smooth and blemish free.
6. Mint juice
Crush a few mint leaves and extract their juice. Mix the juice with ¼ teaspoon of turmeric powder. Apply the mixture on your face, concentrating on areas having the blackheads and whiteheads. The medicinal, cleansing properties of mint juice help clear up the skin to give you a smooth, acne free complexion.
7. Cucumber juice
Like mint, cucumber juice is a natural tonic for your skin. It can soothe inflammation and prevent and heal acne, blackheads and whiteheads. Apply freshly grated cucumber juice to your face regularly for a glowing complexion.
Toothpaste does not just help you prevent cavities; it is also an effective home remedy for blackheads and whiteheads removal. The triclosan,menthol, and whitening agents like hydrogen peroxide and baking soda in the toothpaste clear out blackheads and whiteheads while also fading acne marks. Just dab any white, non-gel toothpaste all over the nose, cheeks, chin, forehead or anywhere else you might have blackheads. Leave it on for 25 minutes before rinsing off with warm water. Blackhead removal does not get any easier than that!
9. Witch hazel
Witch hazel is a natural astringent and one of the best remedies to remove whiteheads permanently. It tightens the skin pores and its natural salicylic acid fights acne, scars and blemishes. The high levels of tannins and flavonoids in witch hazel lighten the skin tone and soothe inflammation. Use a clean, sterile cotton wool to apply witch hazel all over the face post cleansing. Avoid the eye area to prevent irritation. Let it air dry. Repeat twice a day.
Apply buttermilk to cleansed face and let it dry for 20 minutes. This remedy tightens pores and squeezes out dirt from the skin. It is particularly recommended for dry skin. Rinse off after 20 minutes to reveal clearer skin. Repeat this home remedy for blackheads removal once a week.
11. Chamomile steam inhalation
Boil some water and add chamomile essential oil (or dried flowers of chamomile) to it. Cover your head with a towel and inhale the steam from the infusion. Allow the healing, soothing steam to open up your pores. Using a sterile Q-tip, gently remove the blackheads and whiteheads. This is an easy and effective remedy to remove blackheads from nose at home.
12. Aloe Vera
One of the easiest ways to remove blackheads and white heads permanently is to dab pure Aloe Vera gel or lotion all over the skin where blackheads are present. Aloe is famous for its antibacterial, antiseptic and anti-inflammatory properties. You can also use this remedy twice a day on the acne scars to lighten an fade them.
13. Apple cider vinegar
Apply apple cider vinegar with clean, sterile cotton wool all over the blackheads and whiteheads. This remedy also prevents acne and lightens scars. Drinking apple cider vinegar daily (mixed with some water/juice) can also fight inflammation from the inside.
14. Tea tree oil
Of all the essential oils for blackheads and whiteheads, tea tree oil is the most effective. Apply undiluted tea tree oil on the areas having acne, scars and blackheads. The antibacterial properties of the oil reduce acne and fight blemishes while eradicating blackheads and whiteheads permanently. If you experience any tingling sensation or rash, discontinue use immediately.
15. Potato juice
This is another effective home remedy to remove whiteheads permanently. Apply grated potato juice to the chin, cheek, nose and forehead. Let it air dry for 20 minutes before rinsing clean. Your skin will be noticeably cleaner and blemish free.
Apart from these home remedies to remove blackheads and whiteheads, you must also change your diet and lifestyle. Eat more fruits and vegetables and cut out dairy, sugar, saturated fats and refined grains from your diet. Use mind body practices to curb stress. Avoid late nights and remain cheerful and happy. These easy tips will definitely show results.